Why is participating in sports important

The recreational activities eliminate the unhealthy habits of the children that may lead them to diabetes, high cholesterol, high blood pressure, heart disease, joint pain, strokes and other serious diseases. Research shows that physical activity, and sports in particular, can positively affect aspects of personal development among young people , such as self-esteem, goal-setting, and leadership.

Psychological skills: Sports promote many values which can be used to mould children into better and stronger human beings. Discipline, team spirit, strategizing, crisis management and resilience are just some of the principles that can be garnered from normal sports participation.

Physical activity is associated with improved academic achievement , including grades and test scores. It can affect cognitive skills, attitudes and academic behavior, including enhanced concentration, attention, and improved classroom behavior.

However, in India, we as parents still ignore these benefits of sport participation and fail to tap the inherent talent in our kids. Most of the times, the kids are either stopped from participating or are made to exit sport early in life.

New User posted their first comment. Log in. All of these benefits that are stated above are being initialed by children and adults alike on their own. After reading this, I hope you can see how sports can really be a great way to improve yourself and just have a little fun while your at it. If you have another reason that sports are helpful or if you would just like to leave a comment, please do so below! Also, if you are interested in getting article updates, great information and finding out what teachers have said that can improve the lives of students click the picture below to sign up for our email updates.

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