5 8 can i dunk

To measure it, simply stand up and reach as high as possible. People tend to be aware of their own height, but their standing reach? Much less so. But when it comes to dunking, standing reach is everything! We have looked at NBA Draft Combine statistics from to and looked at how the reach-to-height ratio standing reach divided by height varied among players. As you can see from the graph, NBA prospects are skewed towards the right. In other words, Basketball appears to favor players with longer arms.

The other factor that determines whether or not you can dunk is your vertical jump. You too can find out how to measure your vertical jump. This part is more interesting, because whereas height and reach are genetically determined, your vertical jump can be trained. There are plenty of training programs out there that can significantly boost your vertical.

The one I personally had most success with is Vert Shock, and you can read more about my experience with the program. Below is a small infographic that gives you an idea of how your standing vertical jumps measures up. Note: A run-up will typically add between inches. The force depends on how much you bent your knees. Check side bar. About Dunk calculator. Know more about your dunking goals and your vertical leap. With this tool you can easily analyze vertical jumps of all heights!

Check the height of the jumper at any point during the jump in the graph below and find out how much hang time you have at different jump heights. You can also see how fast the takeoff velocity is , how quickly a jumper is high enough to dunk speed of dunk and how long he is high enough in the air to still dunk effective hang time. Skip to content How high do you have to jump to dunk? How the Dunk Calculator works: Step Enter your standing reach. If you don't know your standing reach you can also use your height and the Dunk Calculator will estimate your standing reach using the standing reach calculator.

Put in how high you need to reach above the rim to be able to dunk. Six inches is the default value. Use the visual analysis graph and find out more about hang time, speed of dunk and take-off velocity. Choose your measurement system:.

Imperial Metric.